If you’re new to the Brazilian Butt Lift (BBL) journey, you’ve probably heard a lot about fajas. A faja is a compression garment worn after surgery to support healing, reduce swelling, and help shape your body. For beginners, choosing and using a faja correctly can make a big difference in comfort, results, and recovery time. Here’s a complete guide to help you get started the right way.
What Is a Faja and Why Is It Important After BBL?
A faja is a post-surgical compression garment designed to apply even pressure to your body. After a BBL, your body needs support to control swelling, improve blood circulation, and help your skin adapt to its new shape. Wearing a faja also helps protect tummy tuck fajas the fat transferred to your buttocks while shaping your waist and abdomen.
For beginners, understanding that a faja is not just about appearance—but healing—is key.
Choose the Right Stage Faja
BBL recovery usually involves different stages of fajas.
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Stage 1 faja: Worn immediately after surgery. It’s softer, more flexible, and designed for comfort during swelling.
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Stage 2 faja: Used after a few weeks once swelling reduces. It offers stronger compression and better shaping.
Beginners should never rush into a smaller or tighter faja. Wearing the wrong stage too early can cause discomfort and affect results.
Get the Correct Size
One of the most common beginner mistakes is choosing a faja that’s too tight. A faja should feel snug but not painful. If it’s hard to breathe, causes numbness, or leaves deep marks, it’s too small. Always follow the sizing chart and your surgeon’s recommendations instead of guessing.
Remember, compression helps—but excessive pressure can slow healing.
Wear It for the Recommended Time
Most surgeons advise wearing a faja 22–23 hours a day during the early recovery phase, removing it only for showering. Consistency matters. Beginners sometimes remove their faja too often because it feels uncomfortable at first. This discomfort usually improves within a few days as your body adjusts.
Stick to the schedule to get smoother, more defined results.
Avoid Sitting Directly on Your Buttocks
Even with a faja, beginners must avoid sitting directly on their buttocks during early recovery. Use a BBL pillow or sit on your thighs to protect the transferred fat. The faja supports your body, but it doesn’t replace proper post-surgery care.
Keep Your Faja Clean
Hygiene is crucial. Have at least two fajas so you can rotate them while washing. A clean faja helps prevent skin irritation, infections, and unpleasant odors—especially important during long wear hours.
Listen to Your Body and Your Surgeon
Every body heals differently. If you feel extreme discomfort, swelling, or pain, consult your surgeon. Beginners should always prioritize professional advice over trends or social media tips.
For BBL beginners, a faja is more than just a garment—it’s a recovery tool. Choosing the right type, size, and wearing it properly can significantly improve comfort and final results. Be patient, stay consistent, and follow your surgeon’s guidance for the best outcome.